Power Couple · Last updated 7 November 2026 (deleting your account keeps your partner’s shared goals; AI ideas for life goals; ideas that know your Plan; Routines, life goals, calendar busy times, the assistant connector, Plus)
Power Couple is a goal app for two. This policy explains what the app stores, where it goes, and what you can do about it. It describes the app as it actually works — if something here stops being true, this page changes with it.
Power Couple is made by Dhruv Kakran. Contact: [email protected]
We collect the goals you set, the progress you log, the nudges you send, and the name you sign up with. It is stored on our behalf by Supabase so that you and your partner can see the same thing on two phones. We do not use any third-party analytics, we do not track you, we do not advertise, and we do not sell or share your data with anyone for their own purposes.
One optional feature sends some of your goal titles to an AI service to write suggestions. It is off until you turn it on, and you can turn it off again at any time. Routines in Plus can also use AI to plan your week, but only when you both have AI turned on, as described below.
If you subscribe to Power Couple Plus, Apple handles the payment and a subscription service, RevenueCat, keeps track of it. We never see your card or payment details.
Your account. You sign in with Apple. We receive your name and email address from Apple — if you use Apple's “Hide My Email”, we only ever see the relay address, not your real one. We store your name and a chosen avatar colour so your partner knows who is who. Your email lives in our authentication system and is used to identify your account; we do not email you.
Your couple. The name you give your relationship, the start date if you set one, your timezone, and a temporary pairing code used to connect the two of you. The pairing code expires after seven days.
Your goals and progress. Goal titles, categories, targets, timeframes and any notes you add; each log entry with its count, date and note. When a goal's target changes, we keep the old target, the new one and the date, so a goal's history shows the target that applied at the time. This is the content of the app — without it there is nothing to show you.
Nudges. Messages you send your partner, including any quote attached and the goal it refers to.
Push notifications. If you allow them, a device token so we can send you a notification when your partner logs progress or nudges you. You can turn push off in Profile, and we delete tokens that Apple tells us are no longer valid.
Diagnostic records of notifications. Whether a push was accepted or rejected, and the first few characters of the token involved. We use this to tell a broken notification pipeline from a quiet one.
Reminders. Personal reminders are scheduled on your phone and never leave it. For a shared goal, we store the reminder time, who set it, whether either of you has muted it on your own phone, and any request to turn it off, so both phones remind you together and your partner can see a mute.
Life goals and your plan. Life goals (things you mean to do someday, with a date or a group, and the steps linked to them) and your Routines plan (which goals get a session, and when) are stored so both phones show the same thing. See “Routines, life goals and Plan my week” below.
Notifications in the app. The app's own notifications (nudges, reminder requests, partner activity) and whether you have read them.
Your profile photo never leaves your device. It is stored in the app's local database only. It is not uploaded, not backed up by us, and your partner does not receive it.
Widgets. Home Screen and Lock Screen widgets show a copy of your goals and progress kept on your phone. Nothing extra is sent anywhere to show them.
If you turn on AI goal ideas, then when the app asks for suggestions it sends the following to Anthropic, which runs the model that writes them:
When you ask for Ideas for steps on a life goal (Plus), the title and target year of that life goal and the titles of its current steps are sent as well.
For AI goal ideas, your partner's individual goal titles and your partner's own life goal titles are never sent. Neither is your name, your email, your notes, your log entries, your nudges, or anything identifying you. Anthropic receives the text above and returns suggestions; it does not receive an account identifier.
Weekly check-in (Plus). If your couple has Plus and you both turn AI on (Profile → AI), the app writes a short note on your week every Sunday. For that note, and only that, we send Anthropic both partners' first names, the titles and categories of both partners' goals, how many times you logged each day this week and last, your couple streak, and which goals are shared. We never send your check-in text, nudge text, notes, quiz answers or question pack answers. The note is checked before it is saved (length, structure, no "he/she") and is deleted after 8 weeks; if it fails the checks, nothing is saved. Turning AI off stops new notes immediately. We record that a note was written as a count of text, never its content, and it does not use your AI goal ideas allowance.
Weekly summary on Insights (Plus). Insights can include a short weekly summary written by AI from your goal statistics (never your notes, check-ins or messages), only when you both have AI turned on.
This feature is off by default. Nothing is sent until you answer the question on the Goals tab, and answering “Not now” means nothing is ever sent. You can change your mind in either direction at any time in Profile → AI goal ideas. Turning it off stops it immediately — any request already in flight is cancelled and the AI-written suggestions are cleared from the screen. With the feature off, the app still shows hand-written starter ideas, which involve no AI and send nothing.
We keep a record of each AI request: when it happened, how much text was sent and returned (as a count, not the text itself), and whether the model finished its answer. We use it to rate-limit the feature and to understand what it costs us to run. For AI goal ideas we do not store what you asked for or what came back — no goal titles, no suggestions, no prompt or reply content. Deleting your account deletes these records with it.
You can connect Power Couple to an AI assistant you already use, like Claude or ChatGPT, so you can ask it things like “log my gym session” or “how are we doing this week?”. Nothing happens unless you connect one yourself at getpowercouple.app/connect, and you can disconnect it any time at getpowercouple.app/connect/manage.
What the assistant can see and do. The same things you can in the app. It can see today’s progress for both of you, your goals and each goal’s history, this week and last week, your couple streak and covers, your league and rankings, check-ins, nudges, milestones, and your couple type and question packs. It can log progress or undo a log, add or edit a goal, send a nudge, post your evening check-in, cover for your partner, answer a question pack and take the couple quiz. It can also see your life goals and this week’s plan (today’s sessions, and the sessions coming up), add and edit life goals, link a goal to a life goal, and skip or move one of your planned sessions. There are 28 tools in all. Plus features stay Plus: covers, the weekly review, the plan and Plus question packs need Plus, exactly as in the app. It never sees your partner’s check-in before you have posted yours, the same rule as in the app. It can never delete your account, a goal or a life goal, leave or join a couple, change your profile, turn Routines on or off, or buy anything. It can never see your calendar’s busy times. It can never start Plan my week or any other paid AI planning: that only happens inside the app.
Your partner’s details. Without your partner’s permission, your assistant only sees numbers about them, like how many goals they logged today. It sees no goal names, notes, check-in moods, messages, life goals or planned sessions. Your partner can turn on “Let [your name]’s assistant see my personal goals, check-ins, messages, life goals and planned sessions” at getpowercouple.app/connect/manage, and turn it off again any time. Off is the default. The same applies the other way round.
Who receives what. When you ask your assistant something, it reads the Power Couple data it needs to answer. That data goes to the company that makes the assistant (for example Anthropic for Claude, OpenAI for ChatGPT) and is handled under their privacy policy, not ours. We send nothing to an assistant you haven’t connected.
What we keep. We keep a record of which assistants you have connected and when, until you disconnect them. For each request an assistant makes, we keep a short log line (which tool, whether it worked, how long it took and when, never what was asked or answered) for 30 days, to stop abuse and fix problems. If an assistant sends the same change twice within 30 seconds, we keep the first result for up to a day so the change isn’t made twice. We limit how much an assistant can do: 60 requests a minute, 1,500 a day and 10 nudges a day per person. All of it is deleted with your account.
Power Couple Plus is an optional subscription that unlocks extra features for you and your partner, which today are: fresh goal ideas, streak protection (extra freezes, and cover for your partner once a week), couple recaps, the Us widget and app icons, deeper insights, question packs, the weekly AI check-in, and Routines (the Plan page, the AI-planned week and Plan my week). Apple handles the payment. We never see your card or payment details.
To know whether your couple has Plus, the app uses RevenueCat, a subscription service. Each time the app starts it asks RevenueCat whether your account has a subscription, so RevenueCat receives a random account ID that the app assigns you — not your name or email — and basic technical information such as the app version, iOS version and IP address. If you buy, restore or change a subscription, RevenueCat also receives your purchase history from Apple: which plan, when it started, when it renews or ends, the price and currency, and the App Store country. RevenueCat uses this to confirm purchases with Apple and to tell us whether a subscription is active. It is not used for advertising.
We store a small record against the account that paid: which plan, when it expires, whether it will renew, whether there is a billing problem, and whether it was a test purchase. Your partner's app can see that your couple has Plus and which of you it comes from — never your payment details.
You can cancel at any time in your Apple ID settings (Settings → your name → Subscriptions). Deleting your Power Couple account does not cancel an Apple subscription — cancel it with Apple as well, or it will keep renewing.
Supabase hosts our database, authentication and realtime sync, on servers in the United States. They store the data described above on our behalf.
Apple provides sign-in and delivers push notifications.
Anthropic provides the AI model, and only receives what is described in the AI sections above: for AI goal ideas (which include your goal and life goal names and, with Routines on, the Plan's load as numbers) and the weekly check-in, only if you have opted in; for Routines planning, only when both of you have turned AI on.
RevenueCat keeps track of Power Couple Plus subscriptions, as described in the subscription section above. Apple processes the payments themselves.
An AI assistant’s maker, only if you connect one: the company that makes it (for example Anthropic or OpenAI) receives what that assistant reads from Power Couple, as described in “AI assistants” above.
That is the complete list. There is no third-party analytics service, no advertising network, no crash reporter, and no third-party tracking of any kind in this app. We do not sell your data, and we do not share it with anyone for their own marketing.
When you set up Power Couple you answer a five-question quiz about the two of you, and guess how your partner will answer. We store your five answers and your five guesses and when you finished; your couple type (for example “The Long-Haulers”), worked out from both of your answers once you have both finished; and the name you typed for your partner before they joined, so the app can use it in the quiz and your invite.
Who sees it. Your answers stay hidden from your partner until you have both finished — this is enforced by the database, not just the app. After that, you both see each other's answers, guesses and your result. Your couple type is shown on Rankings, under your couple's name, to other couples using the app. Your answers and guesses are never shown to anyone else.
Invite links. When you send an invite, anyone who opens that link sees your first name (“Dhruv invited you”) and when the invite expires, so the page and the message preview can say who it is from. Nothing else about you is on the page, and the link stops working once your partner joins or after seven days.
Deleting. Your answers, guesses and couple type are deleted with your account, and with your couple if either of you leaves it. Retaking the quiz replaces your earlier answers.
Question packs are games you play with your partner from Home, like the couple quiz. We store your answers and guesses, saved after each screen. Your partner cannot see them until you have both finished the pack — enforced by the database, not just the app — and they are visible only to the two of you. They are deleted with your account, and with your couple if either of you leaves it.
Each evening you can post a short check-in: how the day went (one of five moods) and, if you like, one line of up to 120 characters. The app adds how many of your goals you logged that day. We store the mood, the line, those two numbers, the evening it belongs to, your time zone (so the evening can close at 3am where you are) and when you posted.
Who sees it. Your partner sees your check-in for an evening only after posting their own for the same evening — this is enforced by the database, not just the app. If your partner doesn't post that evening, your check-in for it stays hidden from them. Nobody else ever sees check-ins.
Deleting. Check-ins are deleted with your account, and with your couple if either of you leaves it.
What is stored. Routines turns your goals into scheduled sessions. We store your preferences (which goals are planned, your work hours and days off), the sessions themselves (which goal, who, when, whether it is done, skipped or moved), and your life goals and their steps. Your partner sees your plan and your life goals, the same way they see your goals. They never see your calendar. For each life goal we also keep your own reminder choice (on or off, and the day and time), so a new phone gets it back; your partner cannot read it.
The plan is made by rules, and by AI in two cases. Most of the plan is worked out by rules on our own server. When both of you have AI on, the Sunday plan, and Plan my week when you tap it, also ask an AI model from Anthropic to place the sessions. AI planning is used only when both of you have turned on AI (the same switch as AI goal ideas and the weekly check-in, in Profile); otherwise the plan is made by rules on our server and nothing is sent to Anthropic. If AI planning is unavailable or fails, the rules plan is used.
Exactly what goes to Anthropic for planning: for each goal, an internal id, whether it is shared or whose it is (as “A” or “B”, never a name), its category, timeframe, target, how much is left this period, session length and due date; the title of a shared goal (never the title of an individual goal); for each of you, a count of how often you logged at each hour of each weekday, your work hours and days off; busy intervals as local start and end times; the sessions already fixed in the plan; for each goal that is a step of a life goal due this year or next, that year as a number (never the life goal's title); and, for Plan my week only, the note you type, up to 300 characters. Anthropic does not receive names, emails, event titles, calendar names, calendar notes, log notes, nudge text or an account identifier. We keep a record of each planning request as counts (when, how much), never the content.
Plan my week is only ever started by you, inside the app, and shows you the change before anything is saved. It is limited to three a week.
If you turn on Routines and allow Calendar access, Power Couple reads only when you are free or busy, from the calendars you choose, for the next 14 days. What leaves your phone is a list of start and end times. We never read, store or send an event’s title, notes, location, guests or the name of its calendar, and we do not read the events we add ourselves. These busy times are stored so that the planner can place your sessions around them; each time your phone updates them the old ones are replaced, and they are deleted a day after they end. Your partner can never see them; your partner sees your plan, not your calendar. As described above, the busy times, as local start and end times only, are included in what goes to Anthropic when the plan is made with AI. No AI assistant connected through the connector can read them.
Power Couple also adds your sessions to a calendar of its own called “Power Couple” on your phone; turning Routines off removes those events and that calendar. You can change which calendars count as busy, or turn Calendar access off, at any time in Profile or in iOS Settings; the plan then works without your calendar. Busy times are deleted with your account.
Rankings has a weekly league: a group of up to 20 couples who log about as much as you, regrouped every Monday. Couples in your league see your couple name and the points you've earned this week — the same name and points the all-time Global list already shows. Nothing new about you is shared, and you only ever see your own league.
Your couple streak counts the days on which both of you logged something, in your couple's time zone. The app also keeps, for the couple, which days were saved by a freeze or a cover (one of you covering for the other), and who covered — so both phones show the same number. Covering a day logs nothing for your partner.
Monthly recaps, the weekly card and insights (best days and times, goal trends, who carries what, records) are worked out on your phone from the goals and logs you and your partner already share. Nothing new about you is collected to produce them, and a recap you share to Stories is an image you choose to post.
Ask your partner. If you tap "Ask Yashi instead" on the Plus screen, we store that you asked and when (to limit it to once every 14 days) and send your partner one notification. The Plus screen's own appearances ("Day 1, both of you" and one more chance later) are recorded against your account so they are never repeated.
Deleting. All of this is deleted with your account, and with your couple if either of you leaves it.
To see where people get stuck while setting up, the app counts onboarding steps and completed pairings. Each event carries a random ID generated on your phone, the step name, the app version and a timestamp. It is never linked to your account, name, email or partner: the random ID is not stored with your account, and nothing on our server connects it to you. It is rate-limited and deleted after 12 months. Deleting the app makes a new random ID. This is our own simple count, not a third-party analytics service.
Pairing is the point of the app, so be aware of what it means. Your partner can see your name and avatar, your goal titles and categories, your progress logs and notes, your streaks and points, and the nudges you send them. They cannot edit or delete your individual goals, and they never receive your profile photo. They can also see whether you have muted a shared goal’s reminder, your life goals, and your planned sessions. They can never see your calendar’s busy times. If they allow it, your AI assistant can see what you can see of them in the app (see “AI assistants”).
If you leave a couple, your individual goals and their history stay with you. Shared goals belong to the couple and are removed with it.
Profile → Delete account removes your account permanently, from inside the app, with no email required. It deletes your profile, your quiz answers, your check-ins, your individual goals and their logs, your nudges, your notification tokens, your usage counts, your subscription record, your shared-reminder settings, your notifications, your life goals, your Routines settings, planned sessions and calendar busy times, your reminders, the Plus screen moments recorded against your account, your question pack answers, your AI planning and AI request records, and your AI assistant connections and their logs. If you are in a couple with a partner, the couple stays for your partner: the shared goals, the couple’s shared life goals and the history on them are theirs now, made anonymous where they were yours (your logs on a shared goal stay only as a count with no name, and the notes you wrote on them are removed). Everything of yours listed above is deleted, including your own life goals and your part of the Routines plan. Your partner keeps their own individual goals, their own life goals, and their history, and is asked once, the next time they open the app, whether to keep the shared goals or clear them (clearing archives them; it does not delete anything of theirs). If you are alone in your couple, the couple goes with you. The step counts described above are not linked to you, so they cannot be found or deleted by account; they expire after 12 months.
This cannot be undone. We also ask RevenueCat to delete your customer record. Deleting your account does not cancel an Apple subscription — cancel it in Settings → Apple ID → Subscriptions, or it will keep renewing.
We keep your data while your account exists. When you delete your account it is removed as described above. Notification diagnostic records are kept briefly for troubleshooting and are not linked to anything after your account is gone.
Data travels over encrypted connections (HTTPS/TLS). Access to your data is restricted at the database level so that only you and, where the app intends it, your partner can read it.
Power Couple is for adults. It is not intended for anyone under 18, and we do not knowingly collect data from anyone under 18.
Depending on where you live, you may have the right to access, correct, export or delete your data, and to withdraw consent. Account deletion is built into the app; for anything else, write to [email protected] and we will respond.
If this policy changes, the date at the top changes, and material changes will be pointed out in the app.